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A Federal High Court sitting in Abuja has granted an interim order restraining former Senate President, David Mark,…

As men age, certain health issues quietly become more common, and one of the most talked-about – yet often…

Maintaining prostate health is important for men, and a balanced diet can play a significant role. Here are six…

The force of the blood against the artery walls, or blood pressure, is significantly influenced by a person’s diet.…

Lime water is more than just a refreshing drink it’s a natural health booster with a surprising number of benefits.…

Your lungs are one of the most hardworking organs in your body. Every breath you take brings in oxygen your body…

Mucus is a natural substance produced by the body to trap foreign particles, bacteria, and irritants from entering…

That refreshing glass of pineapple juice you’re sipping on is more than just delicious it’s a powerhouse of health…