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If You Don’t Want To Suffer From Cancer At Old Age, Avoid Excessive Intake Of The Following
As we age, it becomes increasingly important to prioritize our health and well-being, and one significant concern for older individuals is the risk of cancer. While genetics play a role, lifestyle choices can significantly impact your…
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Research: Even if you exercise, too much sitting is linked to heart disease.
A recent study indicates that sitting for more than 10.6 hours a day raises the risk of heart disease, even among individuals who meet the recommended 150 minutes of moderate-to-vigorous physical activity (MVPA) per week.
In the…
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